Brushing a teeth to your hygiene

CoverHow as do you brushing the teeth? If no problems, so just polish them properly however it should be - in the first and evening, and at night it is indispensable to do your best. We, on a contrary, polish your teeth in a right when you possess to go to work and look nice, and in a evening we polish hit or miss (and at times forget), and Buchan's sleep, however the force is only enough to have to bed. Bacteria also have accumulated for a day, do not go to sleep - you are all night feasting and multiply actively, managing to bring the teeth in the morning much of damage - and this has happened repeatedly.Correctly chosen toothbrush should be slightly convex, with a prominent relief bristles and need not be too soft, but tough, too: it need be tough enough to prevent a formation of plaque and tartar. If a gums are sensitive, and the enamel of the teeth is damaged, you can buy a newborn brush and seriously address a dental therapy, contact a person: enamel should be in order.Change a brushing want be no less than once each 3 weeks - if you brush a teeth 3 minutes a day, but if you limit brushing teeth in a first and evening, it is possible and each 5 months, although it is better to frequently. Sanitize the toothbrush does not hurt: it can be washed in a resolution of saline or hydrogen peroxide, however correctly so to keep out of direct sunlight - a bacteria do not survive.Resembling posts:Mask Facial after 40 at homeCover Body service facial skin homeMask Facials in 20 years.



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