Nutrition for healthy teeth

MaskEating fresh fruits and fresh vegetables, although not as valuable so earlier, we are at the present time as well able to - It is possible to grow them at a cottage, in the village to buy, find good sellers in a market who know as to grow these fruits - so they can be eaten raw without fear.Fresh fruits and vegetables with a supermarket - it's varied, but even there It is possible to find a lot of suitable items, if you try: Dentists are advised to pay efforts to the carrots, cauliflower, broccoli, celery, parsley, horseradish, onions, apples, strawberries, pears, kiwi - Cumulative nature in many fruits, and select a teeth can be the most delicious ever. All these gifts of nature, raw and sweet, perfectly trained teeth, polish the spaces 'tween them, massaging the gums, and as well fill our bodies with nutrients, vitamins and minerals, then it is much faster to cope with any infections.Eat a confection pastries, however we love to do at lunchtime, do not, we do not only spoil your great figure, but also pick up away from a health of a teeth, and as well we used to drink a pastry sugary drinks - tea, coffee, extract of tetrapaketa, or even milk.By the way, chew gum following meals can be only 3-5 min - that dentists say so, and we chew it for hours, and not just of the a meal, but just like that, nothing else to do. Jaw joints to give extra downloading and are constantly on a toes and teeth health is also not add to.Resembling posts:Mask Facials and masks after 40 yearsMask Masks for skin after 25 yearsMask Facials and masks in winter.

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